Elinates Shred Workout 11

Elinates Workout 11 is a 30 min., intermediate level, low - impact aerobics workout. It is a very fun, effective workout which combines higher intensity low - impact aerobic exercises with lower intensity, gentler ones. It is a perfect option for intermediate level exercise enthusiasts, people who would like to diversify their current workout routines or beginners who would like to add intensity to their workouts. No equipment is needed and Elinates Workout 11 can be done separately or together with other Elinates Shred Workouts.

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