Elinates Shred Workout 7

Elinates Workout 7 is a 30 minutes, advanced, low - impact aerobics workout. It can be done separately, or together with other Elinates Shred workouts. Elinates Workout 6 is based on highly effective, athletic circuit training concept, which guarantees results without the high impact. No equipment is needed for this workout. It is a perfect option for more advanced exercise enthusiasts or beginners who would love an extra challenge.