Elinates Shred Workout System

Elinates shred is a completely low - impact, at home workout system, which will help you to lose weight and make you more flexible without ruining your joints or taking too much of your time. It includes 12 intense 30 minutes long workouts and 30 days workout schedule as well. Each workout come with a variety of low - impact aerobic exercises and relaxed background music as well.

Elinates Shred Workout 1

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Elinates Workout 1 is a 30 min., advanced, low - impact aerobics workout. It is based on highly effective, athletic circuit training concept, which guarantees results without the impact. No equipment is needed for this workout.

Elinates Shred Workout 2

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Elinates Workout 2 is a 30 min., intermediate level, low - impact aerobics workout. It is a very fun, effective workout which combines higher intensity low - impact aerobic exercises with lower intensity, gentler ones.

Elinates Shred Workout 3

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Elinates workout 3 is a unique 30 min. low - impact aerobics workout which consists of short, creative aerobic combos.

Elinates Shred Workout 4

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Elinates Workout 4 is a 30 minutes, advanced, low - impact aerobics workout. It is part of Elinates Shred workout system and can be done separately, or together with other Elinates Shred workouts.

Elinates Shred Workout 5

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Elinates Workout 5 is a 30 minutes, advanced, low - impact aerobics workout. It includes different exercises than Elinates Workout 1 and Elinates Workout 4 and can be done separately, or together with other Elinates Shred workouts.

Elinates Shred Workout 6

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Elinates Workout 6 is a 30 minutes, advanced, low - impact aerobics workout. It includes different exercises than Elinates Workout 1, Elinates Workout 4 and Elinates Workout 5 and can be done separately, or together with other Elinates Shred workouts.

Elinates Shred Workout 7

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Elinates Workout 7 is a 30 minutes, advanced, low - impact aerobics workout. It can be done separately, or together with other Elinates Shred workouts.

Elinates Shred Workout 8

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Elinates workout 8 is a 30 min., gentle, low - impact aerobics workout. It is a perfect option for beginners, people who are coming back to working out or people with injuries.

Elinates Shred Workout 9

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Elinates workout 9 is a unique 30 min. low - impact aerobics workout which consists of short, creative aerobic combos. Lose weight, improve your coordination and balance while having fun with this intermediate level workout.

Elinates Shred Workout 10

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Elinates Workout 10 is a 30 minutes, advanced, low - impact aerobics workout. It can be done separately, or together with other Elinates Shred workouts.

Elinates Shred Workout 11

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Elinates Workout 11 is a 30 min., intermediate level, low - impact aerobics workout. It is a very fun, effective workout which combines higher intensity low - impact aerobic exercises with lower intensity, gentler ones.

Elinates Shred Workout 12

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Elinates workout 12 is a 30 min., gentle, low - impact aerobics workout. It is a perfect option for beginners, people who are coming back to working out or people with injuries.