Get a tight, toned and defined body with this Pilates Inspired Total Body Strengthening Workout from Elina Davis, creator of Elinates Workout System. Elinates is the new, enjoyable way to shape your arms, flatten your abs and lift your booty. Specifically designed for beginners and people with injuries, Elinates combines creative Pilates style exercisers & stretches with upbeat music to maximize the results & take the boredom out of working out. This 45 min. workout can be done separately or together with other Elinates workouts to get the best possible results. And the best part… No equipment is required, so the only thing you need is a burning desire to have a strong, lean body.
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