By paying a monthly fee you get unlimited access to Elinates 30 - 45 minutes long low - impact workouts (aerobics, toning & stretching ones) whenever you want.
Beginners low - impact cardio, toning & stretching workouts which will help you tone and stretch your entire body, as well as prevent injuries or help with existing ones. All workouts have a variety of exercisers from Yoga, Mat Pilates, Kickboxing and Physical therapy to help you look and feel good without ruining your joints at your your convenience.